Tag Archives: dental hygiene

Three steps to get white teeth

White teeth obviously make your personality more charming and gorgeous. And if you are associated with the world of entertainment or modeling, then you have to have the white sparkling teeth. By following the below three simple steps, you may say goodbye to those yellow teeth which make your personality damaging and can have the white teeth to add sparkles to your teeth and your persona as well.

Step One: Understanding the Exact Causes and Avoiding Them

There exist a number of reasons which lead to the stained teeth. Thus find the exact cause which turns your teeth stained and then start stopping the root cause. The main reasons, which can damage the teeth and stop making them turn white include:

Usage of Tobacco – heavy smoking or any other form of intaking tobacco

Habits of Foods – Taking the coffee, wines or cold drinks in excessive quantities.

Fluorides Intakes – Heavy intaking of fluorides through water or meals.

Alcohol Drinking – Drinking alcohol excessively.

Genetics – It is witnessed that in some of the people, genetics too often turns out to be the reason of stained teeth.

In order to get the white teeth, you have to work on your behavior and stop the root causes which turn your teeth stained. Stop the above mention things and then see the results.

Step Two: Having Dental Hygiene Properly

Undergoing the dental hygiene properly will certainly eliminate the yellow color of your teeth to a larger degree. You have to learn the exact techniques of brushing the teeth and cleaning your tongue.

Step Three: Methods of Getting the Teeth Whiten

Seeing the results from using the above two methods, you have to wait long around three to six months. If you do not like to wait, then go for the methods of teeth whitening but do consult a dentist first.

Natural Methods:

You can turn your teeth white naturally by drinking good amount of milk, eating and using the orange and strawberry pulp. This method too requires much time to show the results. And if you are in hurry then go for the artificial ways.

Artificial Ways to Get White Teeth:

The teeth can be whitened through Laser, teeth whitening strips-gels, bleaching and other methods.