Tag Archives: healthy body

Diet Tips for Male Models

As female models want to stay thin and for this they keep on dieting, the male models too would like to wear in a thin frame of body. And yes, they too are found doing dieting and following in the diet plans. Staying thin is good but before any dieting, you need to consult a dietician who will give you a good piece of advice.

You need to eat more protein and you can find the proteins in the foods like egg whites, salmon and nuts.

Instead of eating bulk food three times a day that leaves you with fatty body, you should go for five small meals a day. This way, you will not feel starved and your body will keep on getting energy. Above all, you will stay healthy and fit.

Do eat fiber. Yes, fiber is what that makes you feel full. You can eat fiber by eating the foods like grains, vegetables like kale and fruits like apples.

Do follow in the above mentioned tips and you will be on way to get a thin and healthy body structure.