As female models want to stay thin and for this they keep on dieting, the male models too would like to wear in a thin frame of body. And yes, they too are found doing dieting and following in the diet plans. Staying thin is good but before any dieting, you need to consult a dietician who will give you a good piece of advice.
You need to eat more protein and you can find the proteins in the foods like egg whites, salmon and nuts.
Instead of eating bulk food three times a day that leaves you with fatty body, you should go for five small meals a day. This way, you will not feel starved and your body will keep on getting energy. Above all, you will stay healthy and fit.
Do eat fiber. Yes, fiber is what that makes you feel full. You can eat fiber by eating the foods like grains, vegetables like kale and fruits like apples.
Do follow in the above mentioned tips and you will be on way to get a thin and healthy body structure.
Male models and even the female models as well keep on searching about how to make a free portfolio to enter into the world of modeling. Since majority of the strugglers do not have much money to spend, they sure want free ways to get into the field. Yes, there are provided that a little bit of effort is required.
Below are the tips to make a free portfolio.
You first need to have a well written bio. Write it by yourself to avoid the money spending. You may use the computer to write it. If you don’t have a computer, you might use a library. If you possess a computer, then that’s great. Write the bio in Microsoft Word or Word Processor. A bio has to be of 500 words. Write about yourself – everything about your personal and professional details.
Create an alluring resume. This should enlist your past jobs of modeling including whatever on modeling or relevant fronts, you’ve done so far. Don’t forget to include your address and all contact details at the top of the page.
In your portfolio, do include a photograph since it is most vital. You need to have at least five 8 by 10 inches photos of good quality.
Put your portfolio into a protective folder to make it more professional.
Male modeling is on boost and the models have been doing brilliantly well like females on modeling front. In this profession, the presentation is much vital since it confers to the visual aspect. Thus grooming becomes the most vital aspect in modeling. Your overall appearance is what you need to have. Below is the list of grooming tips male models must opt.
You have to understand that your hair happens to be the important feature of your personality as they draw immediate attention. Make them neat and clean. Say no to dandruff on your scalp. Make good hair style.
Your face is your another vital factor on your personality. If you possess good facial structure, you are really blessed. If not, then do work on it and make it glowing. Make your habit of cleaning your face often. Blackheads and pimples are strict no.
Male models need to trim the facial hair.
Keep your teeth always clean.